Thursday 6:30 PM BJJ
The BJJ class consists of a 20-30 minute warm up, approximately 30 minutes of technique drilling and 20-30 minutes of live grappling and sparring. All students are welcome.
The BJJ class consists of a 20-30 minute warm up, approximately 30 minutes of technique drilling and 20-30 minutes of live grappling and sparring. All students are welcome.